Half-Hacks for a Healthy Holiday
If you are struggling with weight loss, belly fat, or blood sugar issues, I couldn't recommend her more.
Turn Adversity Into Your Advantage
In times of adversity, we provide the roadmap for resilience
To guide individuals through their most critical life challenges. We provide a confidential, customized coaching framework that transforms adversity into measurable growth in their careers, health, and relationships
Key Features
A Foundation of Professional Expertise: With nearly 20 years in social services as a Mental Health Professional, Child Protective Investigator, and Case Manager, plus a degree in Sociology & Criminal Justice, you get a coach who brings a deep, real-world understanding of human behavior, crisis management, and strategic planning to every session. This unique background allows us to navigate complex systems—from corporate structures to family dynamics—with an expert, strategic edge.
Coaching Grounded in Lived & Professional Experience: You are guided by a coach who has not only personally navigated profound adversity but has also professionally guided others through theirs for nearly two decades. This isn’t just theory; it’s a proven roadmap for resilience from someone who has successfully walked the path and understands the clinical and social frameworks that support true change.
100% Private & Confidential One-on-One Sessions: Your journey is yours alone. We start with a 90-minute “Deep Dive” session to build your blueprint, followed by eight 60-minute sessions focused entirely on your progress, challenges, and victories in a safe, confidential space.
Benefits
A Structured Path: This isn’t endless talk therapy. It’s a structured journey with a beginning, a middle, and an end. This timeframe is intentionally designed to build real momentum and create sustainable, lifelong habits.
A Fully Customized & Actionable Blueprint: Drawing on decades of case management experience, we ensure you never leave a session wondering what to do next. You get a clear, customized plan with actionable steps, empowering you to make real progress between our meetings.
Specialized Tracks for Your Unique Context: Your program is tailored to your world. We apply a specialized focus based on your unique situation.
Improved Mental Well-Being: A higher quality of life is associated with better mental health, lower stress levels, and improved overall happiness and life satisfaction.
Unlimited Support Between Sessions: You are never alone on this journey. You have direct access to your coach via text and email for support, accountability, and guidance whenever you hit an obstacle or achieve a breakthrough.
Plus many more benefits!!!
Your next steps:
1. Book Your Confidential Call: Schedule a complimentary, no-obligation consultation to discuss your goals and ensure we are the right fit.
2. Build Your Blueprint: We begin with a 60-minute deep-dive session to map out your challenges and create a customized action plan.
3. Execute Your Plan: Over 12 weeks, we work together to execute your plan, overcome obstacles, and build lasting momentum.
The Best Transformational and Resilience Coaching Services
Create a healthy life you love!
Quality of Life Coaching
1 hour @ $250.00
C.H.A.M.P. Package (6-month)
$1,300.00
C.H.A.M.P. Package ( 1 year)
$2,500.00
GTP Fortitude Program
$250.00 per month
C.H.A.M.P. Package (3-month)
$750.00
Men's Program (1 year)
$2,500.00
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Testimonial
Our happy customers
I love Paris' energy and ability to communicate ideas effectively. With the first session I was given the floor to express what I'm thinking, how I'm feeling and it be addressed with a few tools and perspective to organize thoughts. I look forward to speaking again with Paris and covering more ground next session.
Paris is awesome! He's very empowering but realistic. I am really looking forward to working with him. I went into this session at like a one and am leaving at a solid 7. Not perfect but a huge improvement!
Paris was positive, helpful, and attentive! I felt like he was really hearing what I was saying and put the focus on my concerns and needs. His encouragement on helping me get my time management and personal projects back on track was energizing. Looking forward to working with Paris again.
Paris was positive, helpful, and attentive! I felt like he was really hearing what I was saying and put the focus on my concerns and needs. His encouragement on helping me get my time management and personal projects back on track was energizing. Looking forward to working with Paris again.
Paris is amazing, uplifting and incredibly insightful.
Paris made sure my voice was heard for the first time in a long time. He understood the complexity of my anxiety and gave me reassurance of a positive path forward
I was super nervous for my first session but by the time we were done I was just excited to continue this process.
Paris is AWESOME!!! I cannot wait to see how this journey continues to go, because of how supportive Paris is, and how much i know he wants to see me succeed. Literally can’t wait for my next meeting!
Paris has been amazing. Even when I am in doubt he is a great source of reinforcement for progress.
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Half-Hacks for a Healthy Holiday
If you are struggling with weight loss, belly fat, or blood sugar issues, I couldn't recommend her more.